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Psychotherapy and CBT
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.
I am dedicated to guiding my clients on a therapeutic path, providing emotional support and facilitating a safe space for them to explore their thoughts and feelings.
Cognitive Behavioral Therapy uses solution-oriented techniques with the aim of identifying and changing learned dysfunctional cognitions and behavioral patterns.
Languages: English & German
Specialized in:
Anxiety
Trauma
Phobias
Depression
Personality disorders
Burnout
ADHD
Women* specific topics
Relationship problems
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